I love to write books about parenting and health living. My books are written for everyone in an easy to read and understandable style. My titles are available on Amazon (and various other book retailers) with many more to come! Many of my titles are also available for Kindle on Amazon and as digital eBooks from various online retailers.
Superfoods Explained: A Guide to health and Nutrition
In this book you will find information on what are superfoods, the super fruits, the super veggies, the super grains, animal based superfoods, super herbs, cooking techniques, and ideas how to prepare superfoods.
Feeding Baby: Newborn to 24 Months
This books provides everything you need to know to feed your child from newborn to 24 months of age. Including breast feeding, baby formula, store bought vs. homemade baby food, recipes, equipment, kitchenware, natural food, organic food, charts, scheduling, and much more!
"I love this book. I didn’t know much about feeding babies or children prior to having a child. I looked for a go to guide and found it with this book. Very helpful an useful information for all mothers. Gives good advice on options and is not judgmental. Can’t recommend enough!"
Feeding Baby: Newborn To 24 Months
Superfoods and Nutrient Density
Supercharged foods are natural ingredients that not only provide a wealth of nutrient density in a concentrated form but also have the ability to restore balance in the body. There is no such thing as a perfect food, so the emphasis in this article and in my book is to promote a wide variety of natural, nutrient-dense foods that can work synergistically to promote health and support body systems to accompany a weight-loss program.
Many of these nutrient-dense foods are known to boost liver function, cleansing and detoxification, which are particularly effective in promoting weight loss.
If you are ready to take your candle-making from a hobby to a business, there are several things that you will need to think about before leaping into it. There is no right or wrong way when it comes to creating your own business. However, there are certain...
As an expectant mother, what you eat is now what your baby eats, and babies; as far as the medicinal community is concerned, need specific nutrients. Specific nutrients that will optimize their organ’s development; thus with this; you are in the right place as we’ve...
Anxiety is an emotion that is denoted by feelings of tension, worrisome thoughts; and physical changes such as increased blood pressure. People with anxiety disorders usually have repeating intrusive thoughts and concerns; and they may avoid certain situations, as the...